Become a Certified Facilitator of
the
Insight to Wellbeing Curriculum

Discover the Power of the Insight to Wellbeing Program

Share Transformational Insight.
Become a Certified Facilitator.

The Insight Alliance offers a powerful opportunity for educators, facilitators, service providers, and community leaders to bring the Insight to Wellbeing curriculum into their own communities through our Train-the-Trainer Program.

The curriculum itself is well written and flows with the purpose of taking participants from where they are to an understanding that creates a space for extraordinary insights to arise. The training does the same. It was helpful to have both a creator of the curriculum and current teachers of the curriculum in the training. I now feel confident that I can follow this curriculum and offer this amazing understanding to others.

— Jennifer Rogers, IWB Facilitator

Whether you're working in schools, prisons, reentry programs, recovery centers, or grassroots organizations, this training equips you with the knowledge, tools, and confidence to deliver the Insight to Wellbeing program with clarity, heart, and impact.

What You’ll Learn

Our training is designed to be interactive and reflective—honoring both the power of lived experience and the strength of shared insight.

Over the course of three immersive days, you’ll:

  • Gain a deeper understanding of the 3 Principles that form the foundation of our work

  • Learn how to teach each session of the curriculum effectively and responsively

  • Explore how to support participants as they begin to experience insight-based shifts in their own lives

  • Practice delivering exercises and navigating group dynamics with care and confidence

In addition to the live training, you’ll receive:

  • A full digital copy of the Insight to Wellbeing curriculum

  • Access to our Art of Insightful Living video series to support session delivery and deepen your own understanding

  • Customizable outreach materials to help introduce the program to your organization or community

  • Ongoing support through quarterly webinars and connection with a network of like-hearted facilitators across diverse settings

Why Choose the Insight to Wellbeing or SPARK Programs?

  • Evidence-Based Curricula: Developed in collaboration with The Spark Initiative (Florida) and Beyond Recovery (UK), our SPARK and Insight to Wellbeing curricula have been rigorously tested and proven effective in diverse settings with youth and adults.

  • Strengths-Focused Approach: We believe in the resilience and potential within every human, regardless of past experiences.

  • Experienced Facilitators: Our team of trained facilitators bring compassion, lived experience, presence, and dedication to every session.

  • Lasting Impact: The program has consistently demonstrated reductions in anxiety, depression, anger, and impulsivity, while increasing emotional regulation, stress resilience, and connectedness.

  • As a certified facilitator, you’ll help others experience that shift—unlocking transformation that ripples through families, classrooms, prisons, and communities.

    It’s more than just a training. It’s a way to help people see their true potential and to build hopeful futures.

Curriculum Components: Insight to Wellbeing

The program provides a comprehensive understanding of how the mind works and how this understanding can lead to meaningful change:

  • Session 1: Overview & Introductions

  • Session 2: The Constant Nature of Life

  • Session 3: The Inside-Out Nature of Life

  • Session 4: State of Mind

  • Session 5: Listening with Awareness

  • Session 6: Implications of Understanding the Mind

  • Session 7: Separate Realities & Relationships

  • Session 8: The Truth About Habits, Addiction, & Compulsive Behaviors

  • Session 9: What’s In A Label

  • Session 10: Limitless Potential and Graduation

Program Benefits

The Insight to Wellbeing Program has been proven to:

  • Decrease in anxiety, depression, anger, and agitation.

  • Increase in emotional regulation and impulse control.

  • They are less prone to violence and to reactions when upset or angry.

  • Increase in stress resistance needed to cope with trauma.

  • Decrease in the obsession with own circumstances.

  • Decrease in response to trigger situations.

  • Increase in pro-social behaviors and connectedness.

  • Increased/improved relationships with family, & relationships with others.

Curriculum Components: SPARK

  • Session 1: Overview & Introduction

  • Session 2: You Experiencing You!

  • Session 3: Yep! That’s Thought Too

  • Session 4: Your Personal Guide to Making Decisions

  • Session 5: Habits Pulling You Around

  • Session 6: How State of Mind Influences Judgment and Reasoning

  • Session 7: Surviving Mood Swings

  • Session 8: Finding the SPARK in Your Stress

  • Session 9: Feeling Fear and Insecurity Without Fear and Insecurity

  • Session 10: The Inside Out of Nature and Self-Esteem

  • Session 11: Separate Realities

  • Session 12: Discovering You

  • Session 13: Graduation

    Optional Modules depending on specific needs of participants, following Session 11

  • Relationship Module: Cultivating Meaningful Relationships; Dating and Healthy Relationships; Your Values, Your Relationships, Your Decisions

  • Leadership Module: Community Engagement; Mentoring and Leading from the Inside-Out

  • Life Skills Module: Academic Success; College and Career Readiness; Financial Stability

Program Benefits

The SPARK Program has been proven to:

  • Decrease in anxiety, depression, anger, and agitation.

  • Increase in emotional regulation and impulse control.

  • They are less prone to violence and to reactions when upset or angry.

  • Increase in stress resistance needed to cope with trauma.

  • Decrease in the obsession with own circumstances.

  • Decrease in response to trigger situations.

  • Increase in pro-social behaviors and connectedness.

  • Increased/improved relationships with family, & relationships with others.

PROGRAM PACKAGES

Multi-year, multi-site, and bulk organizational packages and discounts are available.

Contact us to find out which package is right for you!

Insight to Wellbeing Program Curriculum & License for Individual

  • Immediate access to the complete digital core curriculum for 1 facilitator

  • Digital resources

  • Three-day implementation training for 1 facilitator

  • Pre-recorded training videos

  • Implementation kick-off call for 1 facilitator

  • Quarterly check-ins and year-round support for 1 facilitator

Program Curriculum & Site-Wide License (up to 5 Staff)

  • Immediate access to the complete digital core curriculum for 5 facilitators

  • Digital resources

  • Three-day implementation training for 5 facilitator

  • Pre-recorded training videos

  • Implementation kick-off call for 5 facilitator

  • Quarterly check-ins and year-round support for 5 facilitator

SPARK curriculum and licensing are provided by SPARK Initiative, Inc., a Florida-based 501(c)(3) nonprofit. The Insight Alliance holds a license to deliver SPARK in Oregon. We can help you determine the best fit for your organization—whether that’s obtaining your own SPARK license and training your staff to deliver the curriculum, or partnering with us to bring SPARK directly to the young people you serve alongside your team.

Ready to Make a Difference?

Whether you’re a community organization, practitioner, or system of care provider, The Insight to Wellbeing can transform lives.

Join us in empowering individuals to unlock resilience, gain emotional freedom, and experience lasting change.

👉 Contact Us Today to learn more about bringing the Insight to Wellbeing program to your school, facility, organization or community.

Here Are a Few Impact Stories:

OPB Think Out Loud at Coffee Creek
Oregon Public Broadcasting
Zane's Story